Aug 7, 2019
Today’s episode of The Balanced life tackles the struggles of finding childcare, establishing a nighttime routine, how to follow your hunger and the anti-diet movement, along with so many more juicy topics.
Natalie Borton is a minimalist, California inspired jewelry designer, along with being a wife, mother, and blogger. Natalie shares how she balances all of the different aspects of life and how she has created a sense of self-awareness to guide her through all of the chaos. Join Robin Long in this abundant episode for more insightful tips and a dose of wisdom.
Show Highlights:
- What Natalie does and how she uses Instagram to build women's confidence
- What a typical day in the life looks like as a mom and jewelry designer
- How launching a business impacted Natalie’s life
- The struggle of finding proper childcare and going through transitional seasons
- Surprising aspects of Natalie’s life
- How to make choices that support your priorities and needs
- Enjoying the process of self-care and establishing a night-time routine
- Secrets to getting better sleep
- How to realistically invest in your marriage and “date” your spouse
- Letting go of things that aren’t priorities and focusing on current seasons
- Aspects of life that Natalie excels in and how she focuses her energy
- Keeping yourself in check with an achievement-based drive
- Following your hunger and practicing intuitive eating
- Overcoming diet culture and the freedom it brings
- Finding ways to connect with others outside of self-deprecation
- Rapid-fire session of Natalie’s favorite go-to’s
- Tips to live your own uniquely, happy, balanced life
Links:
Instagram: @thebalancedlife
5 Day Jumpstart:
https://thebalancedlifeonline.com/jumpstart/
Contact Natalie:
Instagram: @natalieborton
Resources and Products Mentioned:
Slipsilk™ Pure Silk Pillowcase
Good Genes Lactic Acid Treatment