Preview Mode Links will not work in preview mode

The Balanced Life

Feb 26, 2020

Whether it’s a busy, stressful, light, or slow season of life for you, we all have things we’re juggling. Often times, our relationship with food and fitness are the first things to take a hit when trying to balance everything we have on our plates.

In this episode, Robin Long shares her top tips to help you...

Feb 12, 2020

What’s meant to be will always find you, with a lot of hard work, effort, and showing up. When it comes to finding your career, friends, or romance, sometimes you have to take initiative and put yourself out there. 


Kat Harris, full-time photographer and founder of the Refined Woman, is the poster-child for this...

Jan 29, 2020

Whether setting goals is your best friend or worst enemy, we all have ambitions and aspirations for the type of person we want to be. The only thing that has to change in order for us to reach those goals, is ourselves.

Our identity has a major influence on the choices and actions we make in day-to-day life, so what if...

Jan 15, 2020

We often feel limited to follow one dream, one lifestyle, or one career path, but Shunta Grant is a vibrant example of why that doesn’t have to be the case. As Shunta likes to say, she wears many shoes, and she wears them well! 

Shunta is a mother, business owner, host of the Business and Joy podcast, and still...

Jan 2, 2020

Looking towards a new year has us all evaluating where we were last year, where we are now, where we want to be, but most importantly, how we’re going to get there. 

Today, Robin Long shares her vision for the 2020 season of The Balanced Life, her evaluation process for moving forward, and how you can use her guide to...