Oct 21, 2020
As the world has slowed down over quarantine, we’ve all learned plenty of lessons. Whether those have to do with appreciation, relationships, time management, or health, it’s likely you’ve discovered things about your day-to-day life that you didn’t know before. In this episode, Robin shares a few of the top lessons she’s learned during quarantine. She shares ways she’s learned to manage her daily consumption of information, the importance of prioritizing your immune health, and how she’s gained a new appreciation for the little things. Join Robin in this episode to learn more about the lessons she’s learned and how they can help you.
Show Highlights:
- How
the pandemic has highlighted the gift of digital connection
- How
the online sisterhood has allowed for support and connection for
women
- What
makes the little things the big things
- How
Robin prioritizes the little things in day-to-day life
- Why
who we listen to and what we consume on a daily basis
matters
- How
to be mindful about what information you fill yourself
with
- The
importance of good health and strong immune systems
- How
you can take control of strengthening your body and boosting your
wellness
- Why
now is the time to take your health into your own hands
- The
value and importance of rhythm and routines
- Why
exercise is now more important than ever
- A
brief update on Robin’s gardening experience
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