Mar 9, 2022
March is Women’s History Month and in honor of that, we will be spending this month focusing on and appreciating the women who move us to move.
The women in Robin’s family had a very profound influence on her direction and purpose in life. They moved her to move, motivated her to live an active and purposeful life, and helped shape and create the woman she is today.
In today’s episode, Robin shares seven life-changing lessons she learned from the women in her family. She dives into the power of unconditional support. She talks about the power of living an active lifestyle and the value of keeping a sense of humor in tough times. She also discusses the women who paved the way for her generation and explains why we should never take our health for granted or let stigma and shame define us.
Robin hopes that acknowledging and celebrating those women and sharing some of the lessons they taught her helps motivate you to take action toward becoming the woman you would like to be. Stay tuned today as Robin highlights some of the transformative lessons she learned from the women in her family!
Show highlights: what you can look forward to in this episode!
Links in this episode:
Join Move Together: 5 days of Pilates + Motivation
The Balanced Life on Instagram
Episode 40: How I overcame paralyzing anxiety
Episode 62: Mental health check-in
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